March 21 - April 20
Aries are natural athletes, so if you are looking to lose weight, it is probably best to focus on exercise more than diet. You typically enjoy competitive sports, so boxing and martial arts are usually good choices. Rams can get frustrated if results aren't immediate, however, so try rewarding yourself for little achievements along the way, such as for every five pounds or pant size dropped. Other things that might help you are a personal trainer or motivational books or CDs.